Wednesday, March 12, 2014

Campbell's Address Your Heart w/ Easy to Prepare Heart Healthy Recipes #sponsored

Disclosure: This post is sponsored by Campbell Soup Company.  All views shared are mine and mine alone.




Did you know that March is National Nutrition Month?  Back when I was a health educator, I used to do a handful of "Healthy Heart Cooking Classes" for the patients at the hospital that I worked at, as well as visited a few community centers to do mini heart healthy cooking classes.  Everyone loved these classes, not only because they were able to try food samples (especially the guys), bu also because they were able to take home some quick and easy recipes that they could make and that was good for them.  One of my favorite things to do was to take popular recipes like Mom's homemade lasagna and make it healthier by omitting the meat and adding spinach and other veggies.  There are so many easy ways to transform fatty, high cholesterol dishes into more heart healthy dishes, if you just slow down, look at the ingredients used, and find healthier substitutions.

While I am no longer working as a health educator, I still like to keep up on the different health issues and education available, as I hope to one day return to this line of work once the girls go to school.  But, in the meantime, I like using what I learned and what I would teach others, and apply it to my family, especially when it comes to making heart healthy meals.

Check out five of my favorite recipes from the “American Heart Association Certified Recipes” that are not only easy to prepare, but are good for you:
"Health is foremost on people’s minds, keeping your family in tip top shape can be a challenge in these busy times. Campbell’s Soup wants you to “Address Your Heart” with Heart Healthy Tips, recipes and more!  Visit www.AddressYourHeart.com to get heart-healthy tips, including 21 Campbell’s recipes that are certified by the AHA and product coupons, as well as www.Facebook.com/campbellskitchen for the latest Campbell’s recipes and offers."
---SAVE $$$ NOW---
Before heading out to do your next grocery shopping, make a point to visit http://www.campbellskitchen.com/SavingsCenterLandingPage/CouponsAndSpecialOffers.aspx, and print out money saving coupons you can use on Campbell's products.  Then, try out a few of the recipes I shared above.  I can't wait to hear which ones you tried, and what you thought of them. :-)

Disclosure: This post is sponsored by Campbell Soup Company.  All views shared are mine and mine alone.



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